Probably not exactly what people are looking to accomplish in their workout program but it’s a fun thing I like doing.  My friend Jon challenged me to see if I could make it.  I didn’t think I could do it, luckily I was wrong, and by some miracle, I pulled it off.  It was just like any met-con workout from CrossFit.com, half way through I think there is no way I’m going to finish but some how do.  Granted I didn’t start out that way but with some hard work and a lot of stubbornness, I can almost complete every WOD as recommended.  Good luck!

Ben