Thursday 5/28/09
May 28, 2009 in Uncategorized
Angie not only got her first pull up yesterday, she ended up putting four of them together. And that is why she is the Resident BA!!! That’s BAD ASS for you lay folk.
Strength- Front Squat 5×3
WOD- for time
75 wall balls
Way to go Angie! That’s BA!