Tuesday 8/25/09
August 25, 2009 in Uncategorized
Game Prep
Gymnastics
Backwards Rolls
WOD
100m run
10 burpees
As many Rounds as possible 10 mins
August 25, 2009 in Uncategorized
Game Prep
Gymnastics
Backwards Rolls
WOD
100m run
10 burpees
As many Rounds as possible 10 mins
.com: 9 Rds Rx’d. I hate that one.