http://dccrossfit.com/2009/12/new-years-day/ Forging a Community of Fitness Wed, 01 Feb 2012 13:06:43 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://dccrossfit.com/2009/12/new-years-day/comment-page-1/#comment-947 New Girl :-) Fri, 01 Jan 2010 22:41:54 +0000 http://dccrossfit.com/?p=1517#comment-947 I'm not a blogger, but wanted to make sure I said this. Thank you to all of you at DCCF for making me feel so welcome this morning. Whalen, I appreciate you helping take the "what in the world did I sign up for " edge off. Nicole, you are very kind and your boyfriend in San Diego has got be so proud of you (hope to see you in the am's). Ryan - thanks for pushing me, but can you check the lost and found for my quads, I seem to have lost them and my legs are quite shaky without them ;-) Kathy - way to go today. Lastly, Ben, Kat , Sean - thank you, you have a great thing going as a result of your combined experiences, knowledge and personalities. See you in the morning. I’m not a blogger, but wanted to make sure I said this. Thank you to all of you at DCCF for making me feel so welcome this morning. Whalen, I appreciate you helping take the “what in the world did I sign up for ” edge off. Nicole, you are very kind and your boyfriend in San Diego has got be so proud of you (hope to see you in the am’s). Ryan – thanks for pushing me, but can you check the lost and found for my quads, I seem to have lost them and my legs are quite shaky without them Kathy – way to go today. Lastly, Ben, Kat , Sean – thank you, you have a great thing going as a result of your combined experiences, knowledge and personalities. See you in the morning.

]]> http://dccrossfit.com/2009/12/new-years-day/comment-page-1/#comment-946 Sondra Fri, 01 Jan 2010 18:35:12 +0000 http://dccrossfit.com/?p=1517#comment-946 Just read this: "people worry about what they eat between Christmas and New Years, but what they need to worry about is what they eat between New Years and Christmas" so true...so true... Just read this:
“people worry about what they eat between Christmas and New Years, but what they need to worry about is what they eat between New Years and Christmas”
so true…so true…

]]> http://dccrossfit.com/2009/12/new-years-day/comment-page-1/#comment-945 Darienne Fri, 01 Jan 2010 18:32:41 +0000 http://dccrossfit.com/?p=1517#comment-945 Great WOD this morning. It is so sweet to be back at DCCF and to see everyone again. Happy New Year everybody! Great WOD this morning. It is so sweet to be back at DCCF and to see everyone again. Happy New Year everybody!

]]> http://dccrossfit.com/2009/12/new-years-day/comment-page-1/#comment-944 kathy Fri, 01 Jan 2010 17:59:10 +0000 http://dccrossfit.com/?p=1517#comment-944 Great workout this morning.. Thanks for all the help and encouragement Ed, Ben, Ryan, Kat and.... RACHEL!!! I will hear this in my head all day " COME ON KAAAAAAAAATTTTHHHHYYYYYY- YOU GOT THIS!!!!!!".... Great workout this morning.. Thanks for all the help and encouragement Ed, Ben, Ryan, Kat and…. RACHEL!!! I will hear this in my head all day ” COME ON KAAAAAAAAATTTTHHHHYYYYYY- YOU GOT THIS!!!!!!”….

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