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	<title>Comments on: Saturday 12/26/09</title>
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	<link>http://dccrossfit.com/2009/12/saturday/</link>
	<description>Forging a Community of Fitness</description>
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		<title>By: waylon</title>
		<link>http://dccrossfit.com/2009/12/saturday/comment-page-1/#comment-934</link>
		<dc:creator>waylon</dc:creator>
		<pubDate>Tue, 29 Dec 2009 13:49:44 +0000</pubDate>
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		<description>speal is one tiny man</description>
		<content:encoded><![CDATA[<p>speal is one tiny man</p>
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		<title>By: Ed</title>
		<link>http://dccrossfit.com/2009/12/saturday/comment-page-1/#comment-931</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Tue, 29 Dec 2009 04:00:55 +0000</pubDate>
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		<description>Well, maybe we all should wear our socks that high...</description>
		<content:encoded><![CDATA[<p>Well, maybe we all should wear our socks that high&#8230;</p>
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		<title>By: flip</title>
		<link>http://dccrossfit.com/2009/12/saturday/comment-page-1/#comment-928</link>
		<dc:creator>flip</dc:creator>
		<pubDate>Mon, 28 Dec 2009 04:43:19 +0000</pubDate>
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		<description>good lord that guy was slow in that video.</description>
		<content:encoded><![CDATA[<p>good lord that guy was slow in that video.</p>
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		<title>By: kathy</title>
		<link>http://dccrossfit.com/2009/12/saturday/comment-page-1/#comment-925</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Sat, 26 Dec 2009 14:11:01 +0000</pubDate>
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		<description>100 push press at 65lbs 

time 10:15

I will not being using my shoulders today...

Hope everyone had a nice holiday!</description>
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<p>time 10:15</p>
<p>I will not being using my shoulders today&#8230;</p>
<p>Hope everyone had a nice holiday!</p>
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