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	<title>Comments on: Wednesday 12/30/09</title>
	<atom:link href="http://dccrossfit.com/2009/12/wednesday-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://dccrossfit.com/2009/12/wednesday-2/</link>
	<description>Forging a Community of Fitness</description>
	<lastBuildDate>Wed, 01 Feb 2012 13:06:43 +0000</lastBuildDate>
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		<title>By: Rachel</title>
		<link>http://dccrossfit.com/2009/12/wednesday-2/comment-page-1/#comment-941</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 31 Dec 2009 01:42:32 +0000</pubDate>
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		<description>Dear Kathy,

Bring it on sister!

Truly,

Rach</description>
		<content:encoded><![CDATA[<p>Dear Kathy,</p>
<p>Bring it on sister!</p>
<p>Truly,</p>
<p>Rach</p>
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	<item>
		<title>By: kathy</title>
		<link>http://dccrossfit.com/2009/12/wednesday-2/comment-page-1/#comment-940</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Thu, 31 Dec 2009 01:22:25 +0000</pubDate>
		<guid isPermaLink="false">http://dccrossfit.com/?p=1507#comment-940</guid>
		<description>Dear Rachel,

It&#039;s on...

Fondly,

Kathy</description>
		<content:encoded><![CDATA[<p>Dear Rachel,</p>
<p>It&#8217;s on&#8230;</p>
<p>Fondly,</p>
<p>Kathy</p>
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	<item>
		<title>By: Michael Wisotzkey</title>
		<link>http://dccrossfit.com/2009/12/wednesday-2/comment-page-1/#comment-937</link>
		<dc:creator>Michael Wisotzkey</dc:creator>
		<pubDate>Wed, 30 Dec 2009 04:28:37 +0000</pubDate>
		<guid isPermaLink="false">http://dccrossfit.com/?p=1507#comment-937</guid>
		<description>P.S. I had a feeling that article would be by Rippetoe..I watched a youtube video where he told some girl the leg press was &#039;gay&#039;, too funny</description>
		<content:encoded><![CDATA[<p>P.S. I had a feeling that article would be by Rippetoe..I watched a youtube video where he told some girl the leg press was &#8216;gay&#8217;, too funny</p>
]]></content:encoded>
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	<item>
		<title>By: Michael Wisotzkey</title>
		<link>http://dccrossfit.com/2009/12/wednesday-2/comment-page-1/#comment-936</link>
		<dc:creator>Michael Wisotzkey</dc:creator>
		<pubDate>Wed, 30 Dec 2009 04:27:27 +0000</pubDate>
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		<description>Nice! Looking forward to a 3 rep max for the deads...definitely will be hitting a PR!</description>
		<content:encoded><![CDATA[<p>Nice! Looking forward to a 3 rep max for the deads&#8230;definitely will be hitting a PR!</p>
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