Comments on: Saturday 1/30/10 http://dccrossfit.com/2010/01/saturday-7/ Forging a Community of Fitness Wed, 01 Feb 2012 13:06:43 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Paul Dz http://dccrossfit.com/2010/01/saturday-7/comment-page-1/#comment-1125 Paul Dz Sat, 30 Jan 2010 22:54:28 +0000 http://dccrossfit.com/?p=1725#comment-1125 Great seminar. Great WOD. Thanks Ben and Kat! Great seminar. Great WOD. Thanks Ben and Kat!

]]> By: Darienne http://dccrossfit.com/2010/01/saturday-7/comment-page-1/#comment-1124 Darienne Sat, 30 Jan 2010 19:17:32 +0000 http://dccrossfit.com/?p=1725#comment-1124 Ben, Thanks for the great seminar today...I learned a lot...you're the best! Also, a big thanks for letting me work out in jeans and boots (seriously, what was I thinking?). :-) Ben,
Thanks for the great seminar today…I learned a lot…you’re the best! Also, a big thanks for letting me work out in jeans and boots (seriously, what was I thinking?). :-)

]]> By: kathy http://dccrossfit.com/2010/01/saturday-7/comment-page-1/#comment-1123 kathy Sat, 30 Jan 2010 18:53:58 +0000 http://dccrossfit.com/?p=1725#comment-1123 Lynds!!! way to go on the pull-ups!! They were beautiful!! Congrats!! Lynds!!! way to go on the pull-ups!! They were beautiful!! Congrats!!

]]> By: L http://dccrossfit.com/2010/01/saturday-7/comment-page-1/#comment-1122 L Sat, 30 Jan 2010 18:26:47 +0000 http://dccrossfit.com/?p=1725#comment-1122 Excellent seminar today. Thank you so very much for doing this for us coach - and coaches! Excellent seminar today. Thank you so very much for doing this for us coach – and coaches!

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