http://dccrossfit.com/2010/02/friday5/ Forging a Community of Fitness Wed, 01 Feb 2012 13:06:43 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://dccrossfit.com/2010/02/friday5/comment-page-1/#comment-1154 Linker Sat, 06 Feb 2010 11:59:43 +0000 http://dccrossfit.com/?p=1785#comment-1154 She got me by a minute plus Wed. night...your a bad ass Rach. Dont slack we're right on your heels. Thanks again for the for the challenge...we will meet again, lol She got me by a minute plus Wed. night…your a bad ass Rach. Dont slack we’re right on your heels. Thanks again for the for the challenge…we will meet again, lol

]]> http://dccrossfit.com/2010/02/friday5/comment-page-1/#comment-1153 Rachel Sat, 06 Feb 2010 02:45:41 +0000 http://dccrossfit.com/?p=1785#comment-1153 Glad your back...and enjoy kickin your ass! Lookin forward to doin it again! Glad your back…and enjoy kickin your ass! Lookin forward to doin it again!

]]> http://dccrossfit.com/2010/02/friday5/comment-page-1/#comment-1152 Ed Fri, 05 Feb 2010 17:51:48 +0000 http://dccrossfit.com/?p=1785#comment-1152 Felt GREAT to be back this AM... and beating NAT is always fun! Though RACH beat me by about 25 seconds...good job. Felt GREAT to be back this AM… and beating NAT is always fun! Though RACH beat me by about 25 seconds…good job.

]]> http://dccrossfit.com/2010/02/friday5/comment-page-1/#comment-1148 Darienne Fri, 05 Feb 2010 13:58:02 +0000 http://dccrossfit.com/?p=1785#comment-1148 DOMS......quads and glutes......ouch... DOMS……quads and glutes……ouch…

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