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	<title>Comments on: Wednesday 2/3/10</title>
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	<description>Forging a Community of Fitness</description>
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		<title>By: Christy</title>
		<link>http://dccrossfit.com/2010/02/wednesday3/comment-page-1/#comment-1139</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Wed, 03 Feb 2010 12:59:35 +0000</pubDate>
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		<description>OMG, any diet that lets me eat bacon in okay in my book!  I&#039;m so gonna try these chicken roll ups.  Mmmmm..Bacon!</description>
		<content:encoded><![CDATA[<p>OMG, any diet that lets me eat bacon in okay in my book!  I&#8217;m so gonna try these chicken roll ups.  Mmmmm..Bacon!</p>
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		<title>By: Lega</title>
		<link>http://dccrossfit.com/2010/02/wednesday3/comment-page-1/#comment-1138</link>
		<dc:creator>Lega</dc:creator>
		<pubDate>Wed, 03 Feb 2010 12:53:33 +0000</pubDate>
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		<description>1000 m row
21-15-9
1 pood kb
push ups

15-12-9
pvc split jerk
K2E
14:15

Rough. need to work on push ups</description>
		<content:encoded><![CDATA[<p>1000 m row<br />
21-15-9<br />
1 pood kb<br />
push ups</p>
<p>15-12-9<br />
pvc split jerk<br />
K2E<br />
14:15</p>
<p>Rough. need to work on push ups</p>
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