Saturday 3/6/10
March 5, 2010 in Uncategorized
Reminder the gym is CLOSED TODAY.
Good Luck to all competitors at the Sectionals!!!
WOD
At Home Workout
“Old School”
50 jumping jacks
25 jump squats
50 jumping jacks
20 jump squats
50 jumping jacks
15 jump squats
50 jumping jacks
10 jump squats
CF Endurance
Here
The place that we all go
The power of the “high five”
CrossFit compilation video