Sunday 3/21/10

March 20, 2010 in Uncategorized

CF Games
Rest

Strength
Rest

WOD
Rest

CF Endurance
Here

Crock-Pot Pork Stuffed Peppers
Old School Cereals… part 1 and part 2. Loaded with sugar then… loaded with sugar now.
The Argument Against Cereal Grains

The Squat Clean from Patrick Cummings on Vimeo.