Friday 6/18/10
June 17, 2010 in Uncategorized
Strength
Press
WOD
“Cindy”
20min AMRAP
5 Pull Ups
10 Push Ups
15 Squats
CF Football
Here
CF Endurance
Here
The Standing Long Jump Test – How Do You Measure Up?
Snake Oil in Your Snacks
World’s Oldest Leather Shoe Found in Armenian Cave
The Rock
Good Luck to all those going to Ohio this weekend! As a side note, I’d like to request that you post pictures of my boy in action.