Thursday 6/10/10
June 9, 2010 in Uncategorized
Strength
Rest
WOD
2 rounds
200m Overhead Carry
50 Situps
200m Farmers Carry
50 Situps
650m Run
CF Endurance
Here
The War on Children’s Playgrounds
Couch Stretching
Coconut Cake
5 Traits of True Leadership
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Crossfit made it to PeopleofWalmart.com
http://www.peopleofwalmart.com/?p=14076