Wednesday 7/7/10
July 6, 2010 in Uncategorized
Strength
Push Press
WOD
6 Rounds
200m Run
Rest 90sec Between Attempts
CF Football
Here
CF Endurance
Here
How to Eat Fruits and Vegetables Before They Rot
Breastfeeding and Weightlifting
You Heard Me… Bacon Camp!
53 Ways to Build Muscle, Gain Strength & Be F*ckin Awesome
