Saturday 8/28/10
August 27, 2010 in Uncategorized
Gym Closed for Clydesdale Games tune up! WODS start at 9am, noon, and 2pm. Don’t miss out!
Strength
Rest
WOD
Rest
CF Football
Here
CF Endurance
Here
Get Off The Ibuprofen
A Dietary Cure for Acne
“What if you just ate the foods you saw advertised on TV? What would your nutrition intake look like?”
A Gym Rat’s Guide to the One-Rep Max
Morning Cup of Vomiting in My Mouth: Skechers Shape-Ups