WOD
Coach’s Choice

Why I Train
Is Your Personality Making You Put on Pounds?
The Secret Advice of a Vegan CrossFitter
Sarcasm: 10 Good Reasons Why Women Should Stay Away From Weights
Exceptions to the “RULES of FITNESS”
Opposites Don’t Attract (And That’s Bad News)


CrossFit has been a part of the curriculum at Saratoga High School for two years, and the program is revolutionizing the way kids see “phys. ed.”